The '5 month - 24 month Get Sleep Sorted Guide' isn’t just another baby sleep guide full of generic advice that doesn’t work for your child. This is a set of guides, comprised of 2 guides, the main guide, and the troubleshooting guide.

Inside, you’ll get instant access to a complete, evidence-based roadmap to understanding how your baby’s sleep actually works, so you can stop guessing and start making confident, informed decisions.

The Main Guide walks you through:

The foundations of sleep (what actually matters and what doesn’t)
The biggest myths keeping you stuck and second-guessing yourself, so you can cut through the noise, self doubt and become CONFIDENT in what you are doing with sleep.
The BASE + BALANCE framework to build a sleep rhythm tailored to your unique child. This is a complete gamechanger. Sleep isn’t static, it evolves constantly, and this framework gives you a clear, practical way to adjust alongside it, to keep track on track NOW and ONGOING. Instead of following rigid, outdated schedules, you’ll learn how to understand your child’s sleep and tweak it in real time so it works now and continues to work as they grow.
This is about sustainable sleep...now AND ONGOING.
Most parents are told to focus on things that don’t truly move the needle, or only work temporarily. This framework cuts through that noise and shows you the key drivers of sleep that actually make a lasting difference, so you can confidently shape sleep in a way that works for your family long term.
PLUS, the Bonus Troubleshooting Guide gives you real-life, practical solutions for when things are feeling more challenging, including:

Night waking, early rising, split nights
Nap refusals and nap transitions
Bedtime battles and overtired vs undertired confusion
Contact sleep, resettling naps, nap drop strategies and MORE...

This guide doesn’t aim for “perfect sleep” (although sometimes that is the byproduct of using this framework and strategies). It gives you the tools to create sustainable, flexible sleep that actually works in real life, now and as your child grows. This is the type of sleep guidance parents need to reduce stress, increase sleep and live life more.

If you want to stop stressing, stop chasing sleep… and finally understand it. This set of guides is your new sleep bible that will help you do that and make sleep (and life) so much easier!

This will be delivered to you as a downloadable PDF guide that you can dive into straight away!